Anger can truly break the spirit of even the most positive person. Some people struggle with stress and some struggle with anger. Some even struggle with both, a lethal combination, I would say. When you have that boiling anger feeling, it's often caused by thoughts running through your mind like a ceaseless feed of inner torture. Many people find that anger is their go-to emotion. Our emotion radar develops when we're very young and it informs the way we perceive the world and how you learn from people around you.