How men can live well with BPH

How men can live well with BPH

However, since the symptoms of BPH occur gradually, men often change their daily routine to accommodate their symptoms instead of finding ways to live their life without interruptions.  Here are some suggestions for men on ways to help minimize the impact BPH on their life:


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Healthy foods that make healthy men

Healthy foods that make healthy men

There is one thing all men can do to make tremendous health strides – choose really nutritious foods. All men love to eat but there are certain foods that stand out specifically in helping men see major health improvements – reductions in cholesterol and blood pressure levels, improvements in memory, prostate health and even their love life, just to name a few.

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All about penile cancer

All about penile cancer

It is likely few of us know of any man who has been diagnosed with penile cancer. Penile cancer is considered a rare cancer for men in the North America and Europe as less than 1 man in 100,000 each year is diagnosed accounting for less than 1% of cancers of men in the United States. For the year 2017, the American Cancer Society estimates 2,120 new cases of penile cancer will be diagnosed with about 360 deaths from it.  Early detection and understanding how to spot the symptoms of it is critical to overcoming this cancer.

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Time to get up and walk like a man

Time to get up and walk like a man

Remember the song “Walk like a man” by the Four Seasons?  Maybe it wasn’t exactly referring to walk as in getting in more exercise, but we can pretend it was in a subtle way meaning just that.  And yes, men should walk – a lot.  But unfortunately walking as a legitimate form of beneficial exercise may be seen by some men as being, well, rather unmanly. 

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Men more at risk for bladder cancer

Men more at risk for bladder cancer

Bladder cancer is the fourth most common malignancy in the United States and is also considered one of the 10 deadliest cancers.  The American Cancer Society estimates for 2017 that about 60,490 new cases of this cancer will be diagnosed in men.  If there’s a cancer men are more likely to get than women it is bladder cancer  - for 2017 18,540 women are estimated to receive the diagnosis of this disease.  Recognizing the symptoms associated with bladder cancer can be crucial as the sooner it is discovered, the more likely a person will survive the disease.

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The Bald and Short Of It

The Bald and Short Of It

You may not have paid much attention to this (then again, you may have lost countless nights' sleep because of it...) but short men are likely to have an increased risk of becoming prematurely bald.

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12 ways men can boost fertility

12   ways men can boost fertility

Eat pomegranate. This may be even better than testosterone because they’re a natural aromatase inhibitor, which prevents testosterone from being converted into estrogen.

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How coffee can help reduce erectile dysfunction

How coffee can help reduce erectile dysfunction

A study from Houston might give men another reason to drink that morning cup of java they all know and love. Researchers wanted to investigate whether there was an association between caffeine consumption and erectile dysfunction, since caffeine is consumed by more than 85% of adults. Coffee was used to test caffeine in the study because coffee is actually the world’s primary source of caffeine.

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