Ask any man who is beginning a workout and one of the first things they express is that they want abs. But the question is how much fat actually covers our abs? Obviously this can be quite different for men and women. For men testosterone levels affect how lean and toned your abdominal muscles get and men have a larger bone structure. There are a lot of misconceptions around how men get fit and many women believe it's much easier to lose weight and tone for them, but it's not without its work.