Heal wounds faster with healthy foods
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No matter how minor or major a wound may be, we want wound healing to proceed as fast as possible with a complete recovery.
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The Body Dysmorphic
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What we might first interpret as merely lacking a positive outlook or even false modesty is actually a serious psychological disorder.
Read MoreAre You A Multitasker?
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If you are a job seeker, you have no doubt seen the classified ads looking for candidates who are “multitaskers.”
Read MoreWhat you can do to control emotional eating
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Every single one of us at some point in our lives has resorted to eating for comfort or emotional eating.
Read MoreObesity Not As Dangerous As It Once Was!
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Obese people are more likely to die earlier, right? Wrong, according to new research our of Denmark.
Read MoreImpacted Wisdom Teeth: No Rhyme or Reason
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You know that wisdom teeth get impacted, but do you know what “impacted” means? Or why they hurt so much?
Read More10 Tips to Help You Quit Smoking
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Is there anything left to say about cigarette smoking? Half of cigarette smokers die of tobacco-related diseases, and all lose 14 years of their lives, on average.
Read MoreGot Bad Breath?
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Known formally as halitosis, bad breath is the number three reason why people visit their dentist, following tooth decay and gum disease.
Read More5 tips to manage carbs to manage diabetes
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One of the biggest factors affecting blood glucose levels in a person with diabetes is the amount and type of carbohydrates they consume.
Read MoreDo it to experience it!
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Waking up early can be one of your most productive times of the day but you have to do it to experience it.
Read MoreCould This Be Causing Your Anxiety?
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Everyone gets anxious, restless, and frazzled, but if you’re constantly experiencing anxiety and don't really know why, you could have an anxiety disorder.
Read MoreTop 20 tips for total body wellness
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We all want to be in tip top shape from head to toe right? Total body wellness also includes mental wellness.
Read More3 surefire ways to be swimsuit ready by summer
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In a little more than a month summer will be here and is your body swimsuit ready?
Read MoreTips to Fend Off Food Cravings
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Every time you start a diet to lose weight, you are sure to start craving foods like chocolate, cookies, or other high-calorie, high-fat foods.
Read MoreHere’s How Stress is Effecting Your Body
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No one likes being stressed, but did you know that aside from the mental and emotional toll it can take on your body, there are also physical repercussions?
Read MoreAre you not getting a good night’s sleep?
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When you get into bed, are you the type of person who’s fast asleep once their head hits the pillow or is tossing and turning more you’re style?
Read MoreWhen Heartburn Gets Out of Hand
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We may call it “heartburn,” but it has absolutely nothing to do with the heart (thankfully).
Read MoreShould You Be Worried About Your Birthmark?
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Sometimes they appear right at birth, other times they develop over the years and won’t appear until a couple years of age.
Read More8 skin conditions not to ignore
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None of us get through life without some kind of skin issues. Be it major or minor skin eruptions, ignoring the condition and wishing it will go away is not the solution.
Read MoreA Toxic Shock to Your System
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Toxic shock syndrome is the rather startling name for a rare and life-threatening complication caused by certain types of bacterial infections.
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