Want a Meeting? Take a Walk!
/Changing just one seated meeting per week at work into a walking meeting increased the work-related physical activity levels of white-collar workers by 10 minutes.
Read MoreChanging just one seated meeting per week at work into a walking meeting increased the work-related physical activity levels of white-collar workers by 10 minutes.
Read MoreCommuting often has a bad rep. Long train rides, sitting for more hours of the day than we do at our current jobs along with delays and all that jazz. However, people living in certain areas of the world are taking advantage of more eco-friendly and healthy ways of commuting. Before they even get to work, they may have burns 250-500 calories. Sounds like a good deal right? Here are of the 5 most healthy and creative ways people are commuting today.
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