The Best Drinks for Hydration
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We Americans, never without our water bottles, are probably the most hydrated population on earth. But how much of what we drink is retained?
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FUTURE OF HEALTHCARE
What you need to know about dehydration
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Dehydration is a condition that occurs when the body loses more fluids (mostly water) that it takes in. Dehydration causes more water to leave our bodies than we take in through water consumption. It is normal for us as humans to excrete a certain amount of water each day.
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