How to lose weight for summer, fast
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Water should be your best friend
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9 secrets boosting metabolism to burn more calories
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Here are 9 factors you can do something about to help rev up your metabolism keeping you at an ideal body weight meant for you:
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Aim to drink at least six to eight glasses of cold water a day.
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It’s not news that being overweight increase our risk of heart disease, but did you know that fat in some places is worse than in others?
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