Nutrient Deficiency In Vegans
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Embracing the vegan lifestyle is not for everyone. It restricts a good portion of food that many of us take for granted and have few issues with eating them.
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HEALTHY FOOD
Understanding vegan diets
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Vegetarianism in America has evolved over the year with approximately 3.2 percent of adults in the United States or 7.3 million people who follow a vegetarian-based diet.
Read MoreTo Vegan or Not To Vegan?
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The great vegan debate has everyone's head spinning these days. Many people are thinking about converting to this style of eating but struggle with relishing the thought of giving up bacon or delicious feta. Yes, there's no question eating vegan can be incredibly healthy but there are also challenges with it. Let's explore.
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