Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
About four years ago, I called the shot on the benefits of coffee and many medical doctors came out against it — on the front of it being linked to acid-reflux and heart disease. New studies show the health benefits aren't from caffeine but from chlorogenic acid and antioxidants, which consistently have shown to reduce inflammation.
Read MoreRecent large population studies have begun to uncover healthy associations with consistent coffee consumption.
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