Spice up your health with ginger
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Only pomegranates, several types of berries, walnuts, dried apricots, and sunflower seeds were able to top ginger in total antioxidant power.
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HEALTHY FOOD
Healing foods found in your kitchen
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Ginger has long been known and extensively studied for its potential in soothing nausea especially during chemotherapy and pregnancy.
Read MoreGinger, Ginger, Ginger
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Ginger is an antioxidant-packed spice that helps boost your immune system and also enhance your fitness by lowering inflammation and dulling pain in the muscles.
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