Skip the fad diet, try these weight loss tips
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Here are some weight loss tips to help you get on track.
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HEALTHY FOOD
Forget fad diets
/Men and women have one thing in common when it comes to weight loss – they will do whatever it takes to get the weight off fast. One method individuals commonly resort to for fast weight loss is fad diets. Fad diets promise dramatic weight loss results but their unfounded promises usually do not result in keeping the weight off long term and are not considered a healthy way to lose unwanted pounds.
Read MoreJuice cleanses and detox diets: Helpful or harmful?
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The health benefits of juice cleanses and detox diets have been touted in magazines and on talk shows for the past couple of years. It has grown to become a $5 billion industry, and there is no shortage of consumer reports on how great the cleanses make people feel.
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