Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Are you getting enough probiotics in your diet? There's no governmentally recommended nutritional minimum, but the suggestion by the International Scientific Association for Probiotics and Prebiotics is to have a minimum of 1 billion probiotics per serving in order to attain the maximum health benefits.
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Raise your hand if you’ve ever gone on a diet to lose some weight. Raise both hands if you have gone on more than one diet. Most likely, many of you raised both hands - not unusual considering there are dozens upon dozens of diets vying for our attention. From high protein to low fat to low carbohydrate, all of them will claim to be the latest and greatest way of eating to solve your weight loss woes.
Read MoreWorld-wide, prostate cancer is the 4th most common cancer; however, the incidence of the disease varies markedly geographically. The United States has one of the highest rates of prostate cancer.
Read MoreRecent large population studies have begun to uncover healthy associations with consistent coffee consumption.
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