Is there a link between diet soda, dementia and stroke?

Is there a link between diet soda, dementia and stroke?

For anyone who likes their diet soda, a new study may cause you to pause on slurping down your favorite drink.  An analysis of more than 4,000 participants in the Framingham Heart Study Offspring cohort, found that those who drank at least one artificially sweetened beverage a day were almost three times more likely to develop ischemic stroke and 2.9 times more likely to develop Alzheimer’s disease over the course of 10 years than those who drank artificially sweetened beverages less than once a week. 

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Nature’s brain foods

Nature’s brain foods

It’s the little things like forgetting someone’s name or needing to constantly write yourself reminder notes.  For the time being most of us just chalk it up to getting older but those common lapses of memory we all tend to share could also signal a future cognitive decline.  What most of us fear is dementia, a catch-all term for a wide range of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person’s ability to perform everyday activities.  We fear the cognitive decline could be a symptom of the worst of dementia, Alzheimer’s disease.

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Healthy or harmful? The truth about soy

Healthy or harmful? The truth about soy

Soy – a protein made from the soybean plant - has gained a lot of attention in the food and health industry as a nutritiously edible bean with numerous uses. It is rich in omega-3 fats, B-vitamins, zinc, iron, polyunsaturated fat, fiber, phytochemicals and antioxidants.

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