Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Olive oil is really kind of in a class all its own. This heart-healthy oil is considered a leading component of the Mediterranean diet and plays an important role in other benefits for our health.
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