Best Foods If You Need More Iron
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If you are iron deficient, or at risk for anemia, a vegetable forward diet can help you get all the iron you need straight from your meals.
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HEALTHY FOOD
Food and Diet
Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.