Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
“Eat a high protein diet for weight loss.” We’ve heard this advice many times in recent years and now maybe there really is some proof that doing so can be an effective treatment for obesity.
Read MoreA shake or smoothie made from protein powder has become a popular pre- and post-workout snack for many athletes.
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