The many medicinal gifts of garlic

The many medicinal gifts of garlic

 

The old saying “Let food be thy medicine and medicine be thy food” credited to the Greek physician Hippocrates (circa. 460-370 B.C.), also considered the “father of medicine,” seems to have really practiced what he preached.  He once prescribed a certain food substance for nearly everything from poor digestion, fatigue, respiratory issues, and parasites. This same food was even given to the first Olympic athletes in Ancient Greece to aid in their athletic performance.

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Nature’s brain foods

Nature’s brain foods

It’s the little things like forgetting someone’s name or needing to constantly write yourself reminder notes.  For the time being most of us just chalk it up to getting older but those common lapses of memory we all tend to share could also signal a future cognitive decline.  What most of us fear is dementia, a catch-all term for a wide range of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person’s ability to perform everyday activities.  We fear the cognitive decline could be a symptom of the worst of dementia, Alzheimer’s disease.

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