How To Get In More Fiber
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Fill your plate with fiber-rich foods we’re told and yet the average intake of this nutrient in the United States is only 14.8 grams a day.
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HEALTHY FOOD
Food and Diet
Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.