Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
It's always ranked near the top of “Best Diet” lists bynumeroussources, and now the Mediterranean diet can add yet another feather to its cap: It's really, really good for your brain, as well as your body.