10 tips for breaking through a weight loss plateau
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Making a few readjustments and lots of diligence will help you break through this temporary standstill and resume shedding those few extra pounds. Here’s how to do it:
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What To Do When You Hit A Weight Loss Plateau
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You go on a weight loss diet, you’re working out and all that efforts has been paying off in just what you wanted – losing weight. But then, your body suddenly puts the on brakes with the peeling of pounds coming to a screeching halt.
Read MoreHow To Fight Weight Loss Plateaus
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A few weeks back we touched on the debate of eating the same thing every day. This ties in with weight loss plateau as well because most nutritionists will say that eating the same thing everyday for weight loss isn't the best approach. Here are other things you can do to fight weight loss plateau.
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