Why Are We Not Losing Weight?
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We're watching our calories, we're hitting the gym regularly... but our weight stays on that cruel weekly rollercoaster ride we know so well. What are we doing wrong?
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What To Do When You Hit A Weight Loss Plateau
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You go on a weight loss diet, you’re working out and all that efforts has been paying off in just what you wanted – losing weight. But then, your body suddenly puts the on brakes with the peeling of pounds coming to a screeching halt.
Read MoreWorking out but NOT losing weight? Here's why
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We all struggle to lose weight but do you workout all the time and still see very little results? We uncover this health mystery.
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