Reduce your odds of a cancer diagnosis

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Reduce your odds of a cancer diagnosis

A recent large study is strongly suggesting that one-quarter to one-third of all cancer cases including up to half of all cancer deaths could be prevented if we all practiced 4 lifestyle changes:

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Physical activity lowers risk of 13 cancer types

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Physical activity lowers risk of 13 cancer types

Once again, exercise continues to prove to be a valuable asset in keeping us healthy.   A study showed an association of leisure-time physical activity lowering the risks of 13 different types of cancer.  

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